You are 30 days from a Better You

We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle

habit practice sheet from the Big Idea Toolkit - Delightability, LLC.

Pick it!  It doesn’t really matter, weight loss,  more books read, conversations had, blog posts written, friends contacted, miles biked, states traveled.   No matter what your trying to do more of your brain will react favorably to repetition.  Pretty soon, your newly sought habit will be programmed into your brain like your morning cup of coffee.

It turns out it take about 30 days of repeated activity for you brain to establish a new habit.  So what are you waiting for?  Get going on whatever it is you wish to do.  As a starter you might have a daily PlayBook review to make sure you personal and professional affairs are in order.  Download and print the free 30 day practice sheet to help yourself or somebody you care about.

Your emotional brain likes to be rewarded so at day 15 and day 30 reward yourself for staying on track.  At the end of 30 days, it won’t be so hard to continue.    Click here or the the image to download the PDF.

Category : Blog

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Like you we get ideas. We are all idea people. The Big Idea Toolkit was born out of our recognition that people have ideas but get stuck at all stages of bringing those ideas to life. We hope you find this toolkit and site gives you a nudge, a process to follow, and inspiration to make your ideas a reality. Thank you to our clients who told us - "You guys should make this a product available to others." We are Delightability, LLC and we believe if you Delight Customers - Success will Follow. more..

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